Meet Nicole Our Buti Yoga instructor

I played Roller Derby for 5 years and felt empowered sharing space with other strong hard working women. I rediscovered that same feminine empowerment in Buti Yoga, which made me feel like I was coming home again. In November 2019, I received my certification as a Buti Yoga instructor. Yoga is both an exercise and a healing practice for me. I truly believe that movement is medicine. I can not wait to move with you. See you on the mat soon!!

What is Buti Yoga …It is a fusion of power vinyasa and dynamic movement that incorporates primal movement and strength building for an all over full body workout and total stress release. Buti Yoga uses spiraling &shaking for deep core conditioning, and releases any stuck, stagnant energy.

You will smile, You will laugh, You will cry, and you will find power within yourself that you didn’t know you had.

**Please note for all classes you must register a minimum of 2 hours prior to the start of class.