Clearly Balanced Days, Serene Yoga and Stress Awareness Month

April is Stress Awareness Month. I was honored to be asked to be a guest by Carrie from Clearly Balanced Days on their You Tube channel to talk about Stress and some useful ways we can manage stress. We discuss why I chose Clearly Balanced Days cbd products, stress in the home from work and school, yoga some of my favorite yoga teachers and meditation. I hope you enjoy our conversation and find some useful tips, as a bonus offering there is a link for a free heart centering meditation in the videos notes.