Hello March! Spring is on its way.

Spring in on its way.. In a short time we will be turning back the clocks and the sun will be setting later. Longer days will be bringing us out of the darkness of Winter & into the light of Spring. Spring is a time of rebirth. Everything on Earth is reawakened. Birds chirp earlier in the morning, Flowers begin to blossom, the sun starts to feel warmer and brighter on our skin and trees develop leaves again.. Spring is awakening us from our slumber of the winter. As the seasons change so do we. Things to ponder as we enter the new season of growth & blossoming.. What are some things that motivate you when the days get longer? Is there a practice that you may have stopped during the winter that you would like to restart in the spring? Are you craving a new routine? What does growth mean to you? How would you like this season of 2022 to start ? All of these questions are great journaling prompts.. Happy Spring!!

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Summer Solstice 108 Sun Salutations

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February 26th 2022 Get your pink donuts for Alec