November is Gratitude Month Journal With Serene Yoga

November is a month we’re we celebrate all that we are grateful for.

So why not take the month and reflect & journal on 3 things a day that you are grateful for!

Reflect back on it at the end of the month.

A How to is in the picture :)

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New Classes At Elevated Adventures Yoga

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Caring for Caretakers Restorative Yoga Classes starting this November!!