Spring & Summer

Goodbye to Spring Hello to Summer!

Flowers are blooming and weather is warm. I hope you are doing well and getting in lots of outdoor activities. Yoga and meditation are great to practice outside so when your feeling like changing up your routine take your mat outdoors!

I will be away from the yoga mat for a short time in both June & July. Please SUBSCRIBE to the YOUTUBE channel to practice with me.

I hope you are enjoying your summer so far!